I did very well today, I made myself a cup of popcorn. No butter or salt. It was only 35 calories. I also had 2 cans of diet Dr Pepper.
Tomorrow I go on my Nevada trip with the family. I'm really worried that I will ruin everything on this trip. I may not be able to do the 2468 like I want to but I will eat as little as I can and exercise as much as I can. I know I can at least lose a couple pounds on this trip. I'm going to put my goal at 7 pounds. I think I can do that. I'm going to stay as positive as possible.
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