Got a new plan that I am going to start on Sunday. I'm going to do the 2468 diet, starting with 200 cals on Sunday, 400 on Monday, 600 on Tuesday and 800 on Thursday, then fast on Friday. I'll start it all over again and do three cycles of it. I'm a little worried about eating 800 calories and might tweak that to 600 or something.
I'm sort of out of my insane, mental, sad mode. I don't know for how long but its nice to feel something other then what I have been lately. I think the whole breakdown I had was much needed or something. All I know is I don't want it coming back so I'm gonna be working not only on my body but also on my mind, if that makes any sense. I can't really explain at the moment, I don't even know entirely what I mean but once I do, I'll be sure to document it here.
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